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May 8, 2020 Joyology

What’s the #1 Cause of Stress? Evolution.

Long ago, when we were just wee lads as a species and not yet occupying our current location on the food chain, we developed a wonderful tool to help keep us alive. Stress. It’s part of the fight or flight response system that triggers us to be hyper aware. Our heartbeat quickens. Adrenaline and cortisol … Continued

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