Science and Happiness. They seem like an odd couple. Opposing thoughts not even in the same time zone. Happiness is the fun-loving, hug-everyone, life-of-the-party, have-a-beer-with kind of word. Science...

Here at the Joyitudes Blog we are laser focused on happiness. Medicinally, recreationally and scientifically focused. In fact, you are free to consider this entire space a happy medium....

That’s basically what it’s like for people with sleep apnea. It’s estimated that 22 million Americans suffer from sleep apnea. The vast majority of cases are what’s known as...

Long ago, when we were just wee lads as a species and not yet occupying our current location on the food chain, we developed a wonderful tool to help...